Guided Breathing 1.5.4

Guided Breathing 1.5.4

Guided Breathing B.V.  ❘ Freeware
iOS
out of 24 votes
Latest Version
1.5.4
Safe to install

Breathe Easy with Guided Breathing: A Mindful Companion

Minh Ong

Guided Breathing offers a user-friendly experience with guided sessions to help users find calm and focus, but it could improve its variety of techniques.
2025 Editor's Rating
EXCELLENT User Rating

Guided Breathing offers a comprehensive solution to combat stress, anxiety, and improve overall well-being through mindful breathing practices. The app provides access to an array of proven breathing techniques endorsed by the Wim Hof Method. Users can easily integrate these techniques into their daily routine to enhance focus, energy, and overall mental and physical health.

The app's user-friendly interface allows individuals to select exercises tailored to their needs and follow guided breathing sessions effortlessly. With just a few minutes of practice each day, users can start experiencing the benefits of conscious breathing immediately.

Guided Breathing aims to help users achieve a range of positive outcomes including stress relief, emotional stability, improved sleep quality, enhanced athletic performance, pain management, digestive health, weight maintenance, increased productivity, and cognitive enhancement.

With curated exercises like Wim Hof guided breathing, Navy SEAL-inspired techniques, mindfulness practices, anxiety relief sessions, and more, users have a diverse selection of customizable programs to choose from. The app's design promotes a calming meditation experience with animated visuals and soothing sounds.

Key features of Guided Breathing include evidence-based methods, clear instructions, progress tracking tools, customizable exercises, personalized reminders, original music selection, and an ad-free experience. The app is officially certified by the Wim Hof Method and offers a 7-day free trial to explore its full potential.

For further information or support regarding the app, users can contact the team at [email protected]. Additional resources such as scientific evidence and the privacy policy are also provided for reference.

Overview

Guided Breathing is a Freeware software in the category Home & Hobby developed by Guided Breathing B.V..

The latest version of Guided Breathing is 1.5.4, released on 04/11/2025. It was initially added to our database on 04/04/2024.

Guided Breathing runs on the following operating systems: iOS.

Users of Guided Breathing gave it a rating of 5 out of 5 stars.


Minh Ong

Minh Ong

I'm Minh, a software engineer and author with a passion for exploring and writing about the latest in software and technology. With my experience in software development and a specialization in software updates and content creation, I bring a deep understanding of the tech landscape to my reviews and articles. My focus is on providing you with comprehensive insights into general software topics and the latest industry news.

Latest Reviews by Minh Ong

Screenshots (Click to view larger)

Related


4-7-8 Relax Breathing

The 4-7-8 breathing technique, developed by Dr. Andrew Weil, draws upon an ancient yogic practice known as pranayama, aimed at enhancing one’s control over breathing.

Aesthetic Sounds: Sleep, Relax

Aesthetic Sounds presents itself as a versatile tool for relaxation and concentration, featuring a thoughtfully curated selection of soothing white noise combined with aesthetically pleasing background videos.

Air - Pollution around you

The device offers a comprehensive overview of ambient air quality, providing real-time notifications when pollutant levels reach concerning thresholds.

airhead - breathwork exercises

Airhead guides you through quick and powerful breathing exercises aimed at reducing stress and anxiety, boosting energy levels, enhancing endurance, and promoting better sleep.

Atmosphere: Relaxing Sounds

Immerse Yourself in Serenity with Atmosphere: Relaxing Sounds

Audio 432 hertz Frequency

Listening to Frequency Healing Meditation Music offers a range of benefits: Improvement in heart rate, benefiting the human heart Enhancement of the DNA double helix replication frequency Promotion of maximum brain function …
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

Aronium Lite Aronium Lite
Aronium Lite: Streamlined Inventory Management Software
FlashPrint FlashPrint
Effortless 3D Printing with FlashPrint
Industry Idle Industry Idle
Build Your Business Empire in Industry Idle
HP Color Laser HP Color Laser
Vibrant Printing at Your Fingertips
Blue Jeans Blue Jeans
Seamless Video Conferencing Experience with Blue Jeans
Fosfat Fosfat
Fosfat: A Revolutionary Tool for Data Visualization
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft OneDrive Microsoft OneDrive
Streamline Your File Management with Microsoft OneDrive

Latest Updates


UltraEdit 32.0.0.32

Powerful text editor and IDE for programmers and developers.

balenaEtcher 2.1.4

Simplify Your Disk Imaging with balenaEtcher!

TeamViewer Host 15.68.5

TeamViewer Host is permanently installed and is automatically started as a service. Once you have defined a password, you can connect to this device at any time without a user having to be active on the device to be controlled.

TeamViewer QuickSupport 15.68.5

Effortless Remote Assistance with TeamViewer QuickSupport

TeamViewer 15.67.5

Effortless Remote Desktop Access with TeamViewer

SteelSeries GG 90.0.0

Enhance Your Gaming Experience with SteelSeries GG!