Latest Version
1.5.1 Safe to install
1.5.1 Safe to install
Breathe Easy with Guided Breathing: A Mindful Companion
Guided Breathing offers a user-friendly experience with guided sessions to help users find calm and focus, but it could improve its variety of techniques.
Guided Breathing offers a comprehensive solution to combat stress, anxiety, and improve overall well-being through mindful breathing practices. The app provides access to an array of proven breathing techniques endorsed by the Wim Hof Method. Users can easily integrate these techniques into their daily routine to enhance focus, energy, and overall mental and physical health.
The app's user-friendly interface allows individuals to select exercises tailored to their needs and follow guided breathing sessions effortlessly. With just a few minutes of practice each day, users can start experiencing the benefits of conscious breathing immediately.
Guided Breathing aims to help users achieve a range of positive outcomes including stress relief, emotional stability, improved sleep quality, enhanced athletic performance, pain management, digestive health, weight maintenance, increased productivity, and cognitive enhancement.
With curated exercises like Wim Hof guided breathing, Navy SEAL-inspired techniques, mindfulness practices, anxiety relief sessions, and more, users have a diverse selection of customizable programs to choose from. The app's design promotes a calming meditation experience with animated visuals and soothing sounds.
Key features of Guided Breathing include evidence-based methods, clear instructions, progress tracking tools, customizable exercises, personalized reminders, original music selection, and an ad-free experience. The app is officially certified by the Wim Hof Method and offers a 7-day free trial to explore its full potential.
For further information or support regarding the app, users can contact the team at support@guidedbreathing.app. Additional resources such as scientific evidence and the privacy policy are also provided for reference.
Overview
Guided Breathing is a Freeware software in the category Home & Hobby developed by Guided Breathing B.V..
The latest version of Guided Breathing is 1.5.1, released on 04/04/2024. It was initially added to our database on 04/04/2024.
Guided Breathing runs on the following operating systems: iOS.
Users of Guided Breathing gave it a rating of 5 out of 5 stars.
Minh Ong
I'm Minh, a software engineer and author with a passion for exploring and writing about the latest in software and technology. With my experience in software development and a specialization in software updates and content creation, I bring a deep understanding of the tech landscape to my reviews and articles. My focus is on providing you with comprehensive insights into general software topics and the latest industry news.
Latest Reviews by Minh Ong
Screenshots (Click to view larger)
Related products
4-7-8 Relax Breathing
The 4-7-8 breathing technique, developed by Dr. Andrew Weil, draws upon an ancient yogic practice known as pranayama, aimed at enhancing one’s control over breathing.
Aesthetic Sounds: Sleep, Relax
Aesthetic Sounds presents itself as a versatile tool for relaxation and concentration, featuring a thoughtfully curated selection of soothing white noise combined with aesthetically pleasing background videos.
airhead - breathwork exercises
Airhead guides you through quick and powerful breathing exercises aimed at reducing stress and anxiety, boosting energy levels, enhancing endurance, and promoting better sleep.
Atmosphere: Relaxing Sounds
Atmosphere is an exceptional app that offers a tranquil and immersive experience. With a wide array of soothing sounds categorized into different environments, it provides the perfect ambiance for relaxation.
Audio 432 hertz Frequency
Listening to Frequency Healing Meditation Music offers a range of benefits: Improvement in heart rate, benefiting the human heart Enhancement of the DNA double helix replication frequency Promotion of maximum brain function …
Awesome Breathing: Pacer Timer
Awesome Breathing is a sophisticated and user-friendly tool designed to aid meditation, improve sleep quality, reduce stress and anxiety, or simply bring moments of tranquility and mindfulness to your daily routine.
Beer - List, Ratings & Reviews
Brew Your Best with Beer by Metosphere
Beurer BodyShape
Beurer BodyShape app The Beurer BodyShape system emphasizes the importance of combining various factors to help individuals shape their body, adopt healthier eating habits, and achieve their ideal weight effortlessly.
Brain Foods
Enhance Your Mind with Brain Foods by AXON
Brain Waves - Binaural Beats
Unlock Your Mind's Potential with Brain Waves - Binaural Beats
Brainwave Studio - Binaural Be
Use stereo speakers, earphones, and headsets to enhance the Brainwave synchronization effect The Brainwave Studio features Brainwave sounds for Brainwave synchronization, color noise consisting of white noise, a music player for …
Breath Hacking - Breathwork
Best breathing app of 2019 Award Winner — In Love With The best of wellness 2019, Choice Award — COCO collective Breath Hacking provides a platform for breathing exercises that target both the mind and body.
Breathe • Calm down • Meditate
A minimalistic breath meditation app is available, which offers high customization options without any distractions or advertisements. This app includes a meditation timer as well.
Breathe by 7M | Sleep & Relax
Enhance Your Relaxation with Breathe by 7M
Breathe Easy
Breathe Easy offers a straightforward approach to meditation and relaxation. Users can simply synchronize their breathing with a visual cue, as a shape expands and contracts steadily.
Breathe Easy - Paced Breathing
Breathe Easy: A Calming Journey Through Paced Breathing
Breathe now
Breathe Now: A Soothing Escape
Breathe now. Stress relief
Find Your Calm: A Deep Dive into 'Breathe Now' by Quiet Games
Breathe: Stress Relief Meditat
Quickly reduce stress, stay calm, stay healthy, reduce anxiety, and understand yourself by taking the time to breathe - understanding inhale, exhale, sustain, and retain.
Breathly - Just Breathe
Take a moment to explore Breathly, a tool designed for daily relaxation and breath training. With Breathly, you can select from various breathing techniques and engage in guided exercises to enhance your well-being.
Breathonics
BRX is a breathwork app that offers a multi-sensory experience aimed at enhancing mental fitness and well-being in a concise 5-minute session. The app is structured around the principles of Rest, Recharge, and Reward.
Breethr - Breathing Exercises
Manage stress, reduce anxiety-related cravings, and improve sleep with Breethr. Breathing exercises, also known as "Breethrs," are an effective and easy way to enhance focus and promote lung health, allowing you to live in the present …
bsport
Discover and explore workouts at your preferred yoga, pilates, dance, or fitness studio effortlessly. With our app, you can find premium classes, appointments, courses, and workshops seamlessly.
Chakra Meditation and healing
Indulge in a moment of tranquility with the Chakra Healing app, allowing you to unwind, meditate, and embark on a journey of self-discovery.
Chromotherapy
Escape stress and reach a profound state of mental relaxation within minutes with the Color Therapy app. Built on the principles of chromotherapy, this application blends soothing nature sounds with multicolored lighting to cultivate a …
Colgate Connect
Colgate Connect: Revolutionizing Oral Health Monitoring
Cryo - Cold Shower
Discover the remarkable health benefits of cold showers. Research indicates that regular cold exposure enhances cognitive clarity, fosters determination, and promotes overall well-being.
CST - Cold Shower Therapy
Revitalize Your Mind and Body with CST - Cold Shower Therapy
Deep Meditate: Relax & Sleep
Life can be stressful, but meditation offers a way to find inner peace and clarity. Join us for transformative meditation sessions suitable for beginners and experienced practitioners alike.
Dexcom Clarity
Revolutionizing Diabetes Management with Dexcom Clarity
Dexcom Follow mg/dL DXCM2
Stay Connected to Your Glucose Levels with Dexcom Follow
Elonga
Revolutionize Your Travel Experience with Elonga by mySASY
Enlightenment: Meditation,Life
Review: The Enlightenment app offers a comprehensive approach to meditation, aiming to guide users towards a path of self-discovery and inner peace.
HabitMinder • Habit Tracker
Introducing HabitMinder, the ultimate habit tracker designed to revolutionize your life. With its comprehensive suite of tools and features, this app is your key to forming and maintaining healthy habits.
Heart Rate Monitor: Pulse
DAILY HEART RATE MEASUREMENT FOR IMPROVED HEALTH AND WELL-BEING Heart Rate Monitor: Pulse is a highly efficient and accurate pulse checker, making it an invaluable tool for your fitness journey.
hearWHO
All individuals should consider periodic hearing checks, particularly those at higher risk of hearing impairment, such as adults over 50, individuals working in noisy environments, people who frequently listen to music at high volumes for …
HeiaHeia
HeiaHeia is a comprehensive wellbeing app that assists you in setting meaningful goals and achieving them. Whether your targets are related to exercise, steps, sleep, or weight, HeiaHeia helps you make progress through small daily actions …
IRONMAN Tracker
IRONMAN Tracker: A Comprehensive Review IRONMAN Tracker, developed by Dilltree Inc, is a cutting-edge software application designed to provide comprehensive tracking and analysis for athletes participating in IRONMAN events.
Kwik Brain Universe
Kwik Brain is a well-established provider of memory improvement and speed reading training for individuals and Fortune 500 corporate clients worldwide.
Meditation & Breathing Joy ca
Meditation & Breathing - Joy offers an extensive range of guided meditations thoughtfully designed for both beginners and more advanced practitioners.
Meditation Music - Relax
Free Meditation Music - Relax is a meditation app that offers a variety of soothing sounds to help you relax your body and mind.
Mindful Eating Hypnosis
The Mindful Eating Hypnosis app offers a structured audio session lasting 26 minutes, designed to yield results within 1 to 3 weeks.
NHS Quit Smoking
Designed for individuals aiming to permanently quit smoking, the NHS Quit Smoking app offers a comprehensive 28-day program that delivers practical assistance, motivation, and personalized clinical guidance directly to your device.
Paced Breathing
Breathe Easy with Paced Breathing: A Calming Companion
PanicShield - Panic Attack Aid
If you are experiencing panic attacks, a potential aid in managing your symptoms is PanicShield. PanicShield features 4 distinct tools aimed at assisting individuals in coping with panic attacks: Guide: Provides insights into the …
Parimatch: Responsible Gaming
In a world where the thrill of gambling can easily consume the mind, our solution offers a unique blend of meditation and gaming excitement.
Podium Podcast
You can now listen to all the exclusive content from Podium Podcast on your smartphone. We offer a user-friendly navigation so you can access the different categories of Podium Podcast's sound catalog: fiction, culture and …
Poop Tracker - Log & Analysis
Track and analyze your bowel movements easily with Poop Tracker, then print out your stool analysis to share this data with your doctor. Have you ever wondered what your bowel movements mean and how they affect your health?
Poop Tracker - Toilet Log
Curious about what your bowel movements reveal about your health? Want to know how often you experience conditions like constipation, diarrhea, or bloody stool?
Power Nap with Andrew Johnson
Revitalize Your Mind and Body with Power Nap by Andrew Johnson
Pranaria - Breathing exercise
Welcome to Pranaria.Few people are aware of the significant role that breathing exercises play in our daily lives.Correct and deep breathing using the diaphragm can enhance lung capacity and improve oxygen saturation in body cells.
Pranayama | Breath Exercise
Breathing typically occurs unconsciously, leaving individuals seldom contemplating proper techniques or the quality of their breath.
Quit Smoking -No smoking day
Cigarettes, chewing tobacco, pipes, and cigars are products made from dried tobacco leaves, which inherently contain nicotine, a psychoactive substance.
Shamdo - Sleep, Relax, Meditat
Shamdo offers effective techniques paired with a diverse and continuously expanding content library. It aims to help individuals combat the stress and anxiety that often stem from the rigors of daily life, promoting lasting peace of mind.
Sleep
Transform Your Sleep with Sleep by A Free Healthy Healthy Rest and Sleep Session X.Y
Squeezy
Squeezy has been instrumental in helping countless women regain confidence in their pelvic floor muscles. Renowned pelvic health specialists from all over the world recommend Squeezy to their patients on a daily basis due to its proven …
Strategic Breathing
I recently had the opportunity to explore Strategic Breathing, Max Strom's app, which is specifically designed for individuals in high-stress professions and those suffering from PTSD.
Vibrator - Vibration for woman
Are you searching for a soothing massage experience that can help you relax? Look no further than the Strong Vibration Massage app.
White Noise Market
Unwind with the Soothing Sounds of White Noise Market
White Noise: Sleep Sounds
White Noise is an application designed to alleviate the distress of crying young children. Many parents have discovered the calming effect of white noise, such as the hum of a vacuum cleaner or the sound of a hairdryer.
Yes Button
Yes Button by KillerSushi Yes Button by KillerSushi is a versatile and user-friendly software application designed to streamline decision-making processes for individuals and teams.
Yoga for Hair loss - Regrow Th
Restore Your Hair and Zen with Dr. Zio's Yoga for Hair LossLatest Updates
Musica Vallenatos Viejos 2.1.71
Musica Vallenatos Viejos Review The Musica Vallenatos Viejos application offers an innovative platform for enthusiasts of vallenato music in Colombia, providing access to live radio broadcasts from a variety of popular stations around the …Европа Пицца Служба доставки 8.1.1
The "Europa Pizza" app offers an efficient solution for ordering pizza to your home or office in Kirov. The service is characterized by the prompt delivery of hot, freshly prepared pizza, ensuring that customers receive their meals in …ConverseAI: AI ChatBot 1.3
ConverseAI offers users the opportunity to engage in conversations with an AI that delivers high-quality results in remarkably short periods of time.Fish Solitaire™ TriPeaks 2.0.20
Solitaire TriPeaks: An Engaging Card Experience Welcome to a Unique Card Journey Solitaire TriPeaks invites players to explore an enchanting island setting where leisure and excitement coexist.Latest News
Latest Reviews
 |
My Town : Fashion Show Dressup
Unleash Your Inner Fashionista with My Town: Fashion Show Dressup! |
 |
Origin Bank
Streamlined Banking Experience with Origin Bank |
 |
Les Mills Releases
Boost Your Fitness Routine with Les Mills Releases |
 |
PDF Hero - PDF Editor & Reader
PDF Hero: A Comprehensive PDF Editor with User-Friendly Features |
 |
Tape Measure light
Precision Meets Convenience: Tape Measure Light by Marton Varga |
 |
TIYA
Connect with Friends and Family Effortlessly Using TIYA |
 |
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
 |
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
 |
Microsoft Edge
A New Standard in Web Browsing |
 |
Google Chrome
Fast and Versatile Web Browser |
 |
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
 |
Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date! |
