Guided Breathing offers a comprehensive solution to combat stress, anxiety, and improve overall well-being through mindful breathing practices. The app provides access to an array of proven breathing techniques endorsed by the Wim Hof Method. Users can easily integrate these techniques into their daily routine to enhance focus, energy, and overall mental and physical health.
The app's user-friendly interface allows individuals to select exercises tailored to their needs and follow guided breathing sessions effortlessly. With just a few minutes of practice each day, users can start experiencing the benefits of conscious breathing immediately.
Guided Breathing aims to help users achieve a range of positive outcomes including stress relief, emotional stability, improved sleep quality, enhanced athletic performance, pain management, digestive health, weight maintenance, increased productivity, and cognitive enhancement.
With curated exercises like Wim Hof guided breathing, Navy SEAL-inspired techniques, mindfulness practices, anxiety relief sessions, and more, users have a diverse selection of customizable programs to choose from. The app's design promotes a calming meditation experience with animated visuals and soothing sounds.
Key features of Guided Breathing include evidence-based methods, clear instructions, progress tracking tools, customizable exercises, personalized reminders, original music selection, and an ad-free experience. The app is officially certified by the Wim Hof Method and offers a 7-day free trial to explore its full potential.
For further information or support regarding the app, users can contact the team at support@guidedbreathing.app. Additional resources such as scientific evidence and the privacy policy are also provided for reference.
概述
Guided Breathing 是在由Guided Breathing B.V.开发类别 Home & Hobby Freeware 软件。
最新版本是 Guided Breathing 的 1.5.1 2024/04/04 上释放。 它最初被添加到我们的数据库 2024/04/04 上。
Guided Breathing 在下列操作系统上运行: iOS。
用户 Guided Breathing 5 个 5 星的评分,给了它。
相关产品
2025/01/29 | Abacre Restaurant Point of Sale 14.2 |
2017/02/15 | GSA Email Spider 7.51 |
2023/02/24 | Abacre Retail Point of Sale 13.1 |
2025/01/29 | UnHackMe 16.90.2025.129 |
2025/01/29 | G-Force 5.9.2 |
2025/01/24 | Vivaldi 7.1 with improved dashboard available |
2025/01/22 | VeraCrypt 1.26.18 available |
2025/01/22 | Oracle January 2025 Patch Update available |
2025/01/16 | Adobe January 2025 Patch Day |
2025/01/15 | Google Chrome 132 update available |
评测
Calibre
使用 Calibre 轻松组织和管理您的电子书库。 |
|
Ubisoft Connect
Ubisoft Connect:使用 Ubisoft 的官方平台增强您的游戏体验 |
|
AOMEI Backupper
AOMEI Backupper:可靠的备份和恢复解决方案 |
|
Rockstar Games Launcher
使用 Rockstar Games Launcher 简化您的 Rockstar 游戏体验! |
|
AOMEI Partition Assistant Standard Edition
AOMEI Partition Assistant 标准版:高效的磁盘分区管理工具 |
|
Ashampoo Burning Studio
易于使用的 CD 和 DVD 刻录软件 |