Guided Breathing 1.5.4

Guided Breathing 1.5.4

Guided Breathing B.V.  ❘ 프리웨어
iOS
24 표 중
최신 버전:
1.5.4
설치 하는 안전
EXCELLENT User Rating

Guided Breathing offers a comprehensive solution to combat stress, anxiety, and improve overall well-being through mindful breathing practices. The app provides access to an array of proven breathing techniques endorsed by the Wim Hof Method. Users can easily integrate these techniques into their daily routine to enhance focus, energy, and overall mental and physical health.

The app's user-friendly interface allows individuals to select exercises tailored to their needs and follow guided breathing sessions effortlessly. With just a few minutes of practice each day, users can start experiencing the benefits of conscious breathing immediately.

Guided Breathing aims to help users achieve a range of positive outcomes including stress relief, emotional stability, improved sleep quality, enhanced athletic performance, pain management, digestive health, weight maintenance, increased productivity, and cognitive enhancement.

With curated exercises like Wim Hof guided breathing, Navy SEAL-inspired techniques, mindfulness practices, anxiety relief sessions, and more, users have a diverse selection of customizable programs to choose from. The app's design promotes a calming meditation experience with animated visuals and soothing sounds.

Key features of Guided Breathing include evidence-based methods, clear instructions, progress tracking tools, customizable exercises, personalized reminders, original music selection, and an ad-free experience. The app is officially certified by the Wim Hof Method and offers a 7-day free trial to explore its full potential.

For further information or support regarding the app, users can contact the team at [email protected]. Additional resources such as scientific evidence and the privacy policy are also provided for reference.

개요

Guided Breathing 범주 홈 및 취미 Guided Breathing B.V.개발한에서 프리웨어 소프트웨어입니다.

Guided Breathing의 최신 버전은 2025-04-11에 발표 된 1.5.4. 처음 2024-04-04에 데이터베이스에 추가 되었습니다.

다음 운영 체제에서 실행 되는 Guided Breathing: iOS.

Guided Breathing 사용자 5 5 등급으로 평가 했다.

스크린샷 (클릭) 큰 볼

관련


4-7-8 Relax Breathing

The 4-7-8 breathing technique, developed by Dr. Andrew Weil, draws upon an ancient yogic practice known as pranayama, aimed at enhancing one’s control over breathing.

Aesthetic Sounds: Sleep, Relax

Aesthetic Sounds presents itself as a versatile tool for relaxation and concentration, featuring a thoughtfully curated selection of soothing white noise combined with aesthetically pleasing background videos.

Air - Pollution around you

The device offers a comprehensive overview of ambient air quality, providing real-time notifications when pollutant levels reach concerning thresholds.

airhead - breathwork exercises

Airhead guides you through quick and powerful breathing exercises aimed at reducing stress and anxiety, boosting energy levels, enhancing endurance, and promoting better sleep.

Atmosphere: Relaxing Sounds

Atmosphere is an exceptional app that offers a tranquil and immersive experience. With a wide array of soothing sounds categorized into different environments, it provides the perfect ambiance for relaxation.

Audio 432 hertz Frequency

Listening to Frequency Healing Meditation Music offers a range of benefits: Improvement in heart rate, benefiting the human heart Enhancement of the DNA double helix replication frequency Promotion of maximum brain function …
안전하고 무료 다운로드 UpdateStar에 의해 확인

그대로 - - 날짜
UpdateStar 프리웨어.

최신 리뷰

KMPlayer KMPlayer
Windows 및 Mac을 위한 강력한 멀티미디어 플레이어
Windows PC Health Check Windows PC Health Check
Windows PC 상태 검사로 PC를 원활하게 실행하십시오!
SAMSUNG USB Driver for Mobile Phones SAMSUNG USB Driver for Mobile Phones
삼성 휴대폰을 위한 효율적인 연결 솔루션
Epic Games Launcher Epic Games Launcher
Epic Games Launcher로 Epic Games의 힘을 발휘하십시오
WPS Office WPS Office
WPS Office: 모든 요구 사항을 충족하는 다용도 오피스 제품군
Adobe Photoshop Adobe Photoshop
최고의 사진 편집 소프트웨어: 어도비 포토샵 리뷰
UpdateStar Premium Edition UpdateStar Premium Edition
UpdateStar Premium Edition으로 소프트웨어를 최신 상태로 유지하는 것이 그 어느 때보다 쉬워졌습니다!
Microsoft Edge Microsoft Edge
웹 브라우징의 새로운 표준
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 재배포 가능 패키지로 시스템 성능을 향상시키십시오!
Google Chrome Google Chrome
빠르고 다재다능한 웹 브라우저
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Visual C++ 응용 프로그램 실행을 위한 필수 구성 요소
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: 시스템을 항상 최신 상태로 유지하세요!

최신 업데이트


Deus Ex: Revision 1.0.0.1

Overview of Deus Ex: Revision Deus Ex: Revision is a comprehensive fan-made remake of the classic role-playing game Deus Ex, originally developed by Ion Storm and released in 2000.

LibreOfficeDev 25.8.0.0.beta.1

The Document Foundation is a non-profit organization that created LibreOfficeDev, a free and open-source office suite that can be used for word processing, spreadsheets, presentations, graphics, databases, and more.

Microsoft Apps 商務版 - zh-tw

Microsoft Apps 商務版 - zh-tw 產品概述 Microsoft Apps 商務版是一套為企業用戶設計的生產力套件,專為提升辦公效率與協作能力而打造。該版本支援繁體中文(台灣)界面,旨在滿足本地市場的特定需求,並與微軟的雲端服務深度整合。此軟體包涵多款核心應用程式,包括 Word、Excel、PowerPoint、Outlook 以及 Teams,提供完整的辦公室解決方案。 主要功能與特色 強化的協作平台: Microsoft Teams …

Coloring Book 6.00.99

This coloring app offers a wide selection of 300 coloring pages in various categories such as horses, dinosaurs, princesses, cars, fairies, dolphins, aircrafts, knights, kids playing, winter and summer.