Son Sürüm
1.5.4 Güvenli yüklemek için
1.5.4 Güvenli yüklemek için
Guided Breathing offers a comprehensive solution to combat stress, anxiety, and improve overall well-being through mindful breathing practices. The app provides access to an array of proven breathing techniques endorsed by the Wim Hof Method. Users can easily integrate these techniques into their daily routine to enhance focus, energy, and overall mental and physical health.
The app's user-friendly interface allows individuals to select exercises tailored to their needs and follow guided breathing sessions effortlessly. With just a few minutes of practice each day, users can start experiencing the benefits of conscious breathing immediately.
Guided Breathing aims to help users achieve a range of positive outcomes including stress relief, emotional stability, improved sleep quality, enhanced athletic performance, pain management, digestive health, weight maintenance, increased productivity, and cognitive enhancement.
With curated exercises like Wim Hof guided breathing, Navy SEAL-inspired techniques, mindfulness practices, anxiety relief sessions, and more, users have a diverse selection of customizable programs to choose from. The app's design promotes a calming meditation experience with animated visuals and soothing sounds.
Key features of Guided Breathing include evidence-based methods, clear instructions, progress tracking tools, customizable exercises, personalized reminders, original music selection, and an ad-free experience. The app is officially certified by the Wim Hof Method and offers a 7-day free trial to explore its full potential.
For further information or support regarding the app, users can contact the team at [email protected]. Additional resources such as scientific evidence and the privacy policy are also provided for reference.
Genel bakış
Guided Breathing, Guided Breathing B.V. tarafından geliştirilen Ev ve Hobi kategorisinde Freeware bir yazılımdır.
Guided Breathing 1.5.4 11.04.2025 Tarihinde yayımlanan, be. O başlangıçta bizim veritabanı üzerinde 04.04.2024 eklendi.
Guided Breathing aşağıdaki işletim sistemlerinde çalışır: iOS.
Kullanıcılar Guided Breathing 5 dışarı-in 5 yıldız bir puan verdi.
Ekran görüntüsü (tıklayın) büyük görmek için
İlgili ürünler
4-7-8 Relax Breathing
The 4-7-8 breathing technique, developed by Dr. Andrew Weil, draws upon an ancient yogic practice known as pranayama, aimed at enhancing one’s control over breathing.
Aesthetic Sounds: Sleep, Relax
Aesthetic Sounds presents itself as a versatile tool for relaxation and concentration, featuring a thoughtfully curated selection of soothing white noise combined with aesthetically pleasing background videos.
airhead - breathwork exercises
Airhead guides you through quick and powerful breathing exercises aimed at reducing stress and anxiety, boosting energy levels, enhancing endurance, and promoting better sleep.
Atmosphere: Relaxing Sounds
Atmosphere is an exceptional app that offers a tranquil and immersive experience. With a wide array of soothing sounds categorized into different environments, it provides the perfect ambiance for relaxation.
Audio 432 hertz Frequency
Listening to Frequency Healing Meditation Music offers a range of benefits: Improvement in heart rate, benefiting the human heart Enhancement of the DNA double helix replication frequency Promotion of maximum brain function …
Awesome Breathing: Pacer Timer
Awesome Breathing is a sophisticated and user-friendly tool designed to aid meditation, improve sleep quality, reduce stress and anxiety, or simply bring moments of tranquility and mindfulness to your daily routine.
Beer - List, Ratings & Reviews
Beer Tasting Journal App Review If you have a passion for beer and enjoy exploring new brews, consider utilizing a dedicated beer app to keep track of your tasting experiences.
Beurer BodyShape
Beurer BodyShape app The Beurer BodyShape system emphasizes the importance of combining various factors to help individuals shape their body, adopt healthier eating habits, and achieve their ideal weight effortlessly.
Bloom: Breathing Exercises App
Experience the benefits of self-care with Bloom - a unique mental health game that prioritizes your well-being. Discover breathing exercises and mindfulness techniques to manage stress and anxiety while growing a virtual tree.
Brain Foods
Can your diet impact brain function positively? This application provides information on foods that can enhance cognitive performance. Are you consuming the necessary nutrients to support a healthy brain and improve cognitive abilities?
Brain Waves - Binaural Beats
With this app, you can easily generate pure waves that will stimulate your concentration, meditation, or relaxation. Very Important Use headphones for a better sound experience.
Brainwave Studio - Binaural Be
Use stereo speakers, earphones, and headsets to enhance the Brainwave synchronization effect The Brainwave Studio features Brainwave sounds for Brainwave synchronization, color noise consisting of white noise, a music player for …
Breath Hacking - Breathwork
Best breathing app of 2019 Award Winner — In Love With The best of wellness 2019, Choice Award — COCO collective Breath Hacking provides a platform for breathing exercises that target both the mind and body.
Breathe • Calm down • Meditate
A minimalistic breath meditation app is available, which offers high customization options without any distractions or advertisements. This app includes a meditation timer as well.
Breathe by 7M | Sleep & Relax
Doing daily breathing exercises is a scientifically proven method for promoting relaxation and mental calmness. Breathe by 7M provides an excellent starting point for individuals interested in incorporating these exercises into their daily …
Breathe Easy
Breathe Easy offers a straightforward approach to meditation and relaxation. Users can simply synchronize their breathing with a visual cue, as a shape expands and contracts steadily.
Breathe Easy - Paced Breathing
Breathe Easy offers a straightforward method to practice meditation and unwind. Simply breathe in and out following a steady rhythm as you observe the circle expanding and contracting.
Breathe now. Stress relief
The practice of conscious breathing offers both immediate and long-lasting benefits. Similar to meditation and yoga, this practice is straightforward, efficient, and suitable for everyone, allowing you to engage in it anywhere, whether at …
Breathe: Stress Relief Meditat
Quickly reduce stress, stay calm, stay healthy, reduce anxiety, and understand yourself by taking the time to breathe - understanding inhale, exhale, sustain, and retain.
Breathe2Relax
Breathe2Relax is a comprehensive stress management tool that offers valuable insights into the impact of stress on the body.
Breathly - Just Breathe
Take a moment to explore Breathly, a tool designed for daily relaxation and breath training. With Breathly, you can select from various breathing techniques and engage in guided exercises to enhance your well-being.
Breathonics
BRX is a breathwork app that offers a multi-sensory experience aimed at enhancing mental fitness and well-being in a concise 5-minute session. The app is structured around the principles of Rest, Recharge, and Reward.
Breathscape: Deep Breathing
Forget everything you know about what’s possible with an app. Pause. Take a deep breath. Release… This simple practice has transformed the lives of millions around the planet, and we want you to experience the same benefits.
Breethr - Breathing Exercises
Manage stress, reduce anxiety-related cravings, and improve sleep with Breethr. Breathing exercises, also known as "Breethrs," are an effective and easy way to enhance focus and promote lung health, allowing you to live in the present …
bsport
Discover and explore workouts at your preferred yoga, pilates, dance, or fitness studio effortlessly. With our app, you can find premium classes, appointments, courses, and workshops seamlessly.
Chakra Meditation and healing
Indulge in a moment of tranquility with the Chakra Healing app, allowing you to unwind, meditate, and embark on a journey of self-discovery.
Chromotherapy
Escape stress and reach a profound state of mental relaxation within minutes with the Color Therapy app. Built on the principles of chromotherapy, this application blends soothing nature sounds with multicolored lighting to cultivate a …
Colgate Connect
Experience the advanced features of Colgate Connect smart toothbrushes and connected app technology that work together to help you brush more effectively.
Cryo - Cold Shower
Discover the remarkable health benefits of cold showers. Research indicates that regular cold exposure enhances cognitive clarity, fosters determination, and promotes overall well-being.
CST - Cold Shower Therapy
Cold Shower Therapy (CST) Review: Cold Shower Therapy (CST) presents itself as the leading cold shower therapy challenge.
Deep Meditate: Relax & Sleep
Life can be stressful, but meditation offers a way to find inner peace and clarity. Join us for transformative meditation sessions suitable for beginners and experienced practitioners alike.
Dexcom Clarity
Dexcom Clarity is a diabetes management application designed specifically for users of CGM (continuous glucose monitoring) systems. It offers valuable insights into users' historical glucose values, patterns, and trends over time.
Dexcom Follow mg/dL DXCM2
The Dexcom Follow App is an integrated component of the Dexcom Continuous Glucose Monitoring (CGM) system. Utilize this application if a close family member is sharing their Dexcom CGM app data.
Elonga
The application utilizes daily morning measurements to gather data that provides a nuanced assessment of your body's immediate condition through the HRV method. This method offers insights into your body's readiness for physical activity.
Enlightenment: Meditation,Life
Review: The Enlightenment app offers a comprehensive approach to meditation, aiming to guide users towards a path of self-discovery and inner peace.
HabitMinder • Habit Tracker
Introducing HabitMinder, the ultimate habit tracker designed to revolutionize your life. With its comprehensive suite of tools and features, this app is your key to forming and maintaining healthy habits.
Heart Rate Monitor: Pulse
DAILY HEART RATE MEASUREMENT FOR IMPROVED HEALTH AND WELL-BEING Heart Rate Monitor: Pulse is a highly efficient and accurate pulse checker, making it an invaluable tool for your fitness journey.
hearWHO
All individuals should consider periodic hearing checks, particularly those at higher risk of hearing impairment, such as adults over 50, individuals working in noisy environments, people who frequently listen to music at high volumes for …
HeiaHeia
HeiaHeia is a comprehensive wellbeing app that assists you in setting meaningful goals and achieving them. Whether your targets are related to exercise, steps, sleep, or weight, HeiaHeia helps you make progress through small daily actions …
IRONMAN Tracker
IRONMAN Tracker: A Comprehensive Review IRONMAN Tracker, developed by Dilltree Inc, is a cutting-edge software application designed to provide comprehensive tracking and analysis for athletes participating in IRONMAN events.
Kwik Brain Universe
Kwik Brain is a well-established provider of memory improvement and speed reading training for individuals and Fortune 500 corporate clients worldwide.
Meditation & Breathing Joy ca
Meditation & Breathing - Joy offers an extensive range of guided meditations thoughtfully designed for both beginners and more advanced practitioners.
Meditation Music - Relax
Free Meditation Music - Relax is a meditation app that offers a variety of soothing sounds to help you relax your body and mind.
Mindful Eating Hypnosis
The Mindful Eating Hypnosis app offers a structured audio session lasting 26 minutes, designed to yield results within 1 to 3 weeks.
Mindroid: Relax, Focus, Sleep
Mindroid is an Android app that functions as an Auditory Visual Stimulation device (also known as a Mind Machine). This app stimulates each hemisphere of the brain with a signal, either audible or visual, that has a slightly different …
NHS Quit Smoking
Designed for individuals aiming to permanently quit smoking, the NHS Quit Smoking app offers a comprehensive 28-day program that delivers practical assistance, motivation, and personalized clinical guidance directly to your device.
Paced Breathing
Featured in James Nestor’s best-selling book, Breath, Paced Breathing utilizes visual, audio, and haptic cues to facilitate your practice.
PanicShield - Panic Attack Aid
If you are experiencing panic attacks, a potential aid in managing your symptoms is PanicShield. PanicShield features 4 distinct tools aimed at assisting individuals in coping with panic attacks: Guide: Provides insights into the …
Parimatch: Responsible Gaming
In a world where the thrill of gambling can easily consume the mind, our solution offers a unique blend of meditation and gaming excitement.
Podium Podcast
You can now listen to all the exclusive content from Podium Podcast on your smartphone. We offer a user-friendly navigation so you can access the different categories of Podium Podcast's sound catalog: fiction, culture and …
Poop Tracker - Log & Analysis
Track and analyze your bowel movements easily with Poop Tracker, then print out your stool analysis to share this data with your doctor. Have you ever wondered what your bowel movements mean and how they affect your health?
Poop Tracker - Toilet Log
Curious about what your bowel movements reveal about your health? Want to know how often you experience conditions like constipation, diarrhea, or bloody stool?
Poop Tracker: Bowel Movements
This application offers a robust system for monitoring bowel movements, which can be crucial for individuals managing chronic gastrointestinal conditions.
Power Nap with Andrew Johnson
Do you ever have one of those days where you feel drained, lethargic, down, and unable to do something about it? Allow yourself to drift down into gentle relaxation and access the incredible power of the mind/body connection.
Pranaria - Breathing exercise
Welcome to Pranaria.Few people are aware of the significant role that breathing exercises play in our daily lives.Correct and deep breathing using the diaphragm can enhance lung capacity and improve oxygen saturation in body cells.
Pranayama | Breath Exercise
Breathing typically occurs unconsciously, leaving individuals seldom contemplating proper techniques or the quality of their breath.
Quit Smoking -No smoking day
Cigarettes, chewing tobacco, pipes, and cigars are products made from dried tobacco leaves, which inherently contain nicotine, a psychoactive substance.
Quitzilla: Quit Habit Tracker
For individuals grappling with self-harming habits or addictions, Quitzilla presents itself as an effective habit tracker aimed at fostering recovery and promoting healthier lifestyle choices.
Shamdo - Sleep, Relax, Meditat
Shamdo offers effective techniques paired with a diverse and continuously expanding content library. It aims to help individuals combat the stress and anxiety that often stem from the rigors of daily life, promoting lasting peace of mind.
Sleep
Are you struggling with sleeping? Say goodbye to sleepless nights and start enjoying sweet dreams with Sleep. This app provides a variety of features to help you fall asleep, including soothing stories, meditations, white noise, and a wide …
Sleep Timer for Netflix Movie
Sleep Timer for Netflix and Movie Streaming App offers a practical solution for those who tend to doze off while enjoying films or shows, ensuring that playback is halted automatically.
Squeezy
Squeezy has been instrumental in helping countless women regain confidence in their pelvic floor muscles. Renowned pelvic health specialists from all over the world recommend Squeezy to their patients on a daily basis due to its proven …
Strategic Breathing
I recently had the opportunity to explore Strategic Breathing, Max Strom's app, which is specifically designed for individuals in high-stress professions and those suffering from PTSD.
Vibrator - Vibration for woman
Are you searching for a soothing massage experience that can help you relax? Look no further than the Strong Vibration Massage app.
White Noise Market
The White Noise Market native app provides a convenient and reliable way to download a wide variety of FREE sounds to enhance your experience with White Noise, White Noise Pro, White Noise Lite, and White Noise Baby.
White Noise: Sleep Sounds
White Noise is an application designed to alleviate the distress of crying young children. Many parents have discovered the calming effect of white noise, such as the hum of a vacuum cleaner or the sound of a hairdryer.
Yes Button
Yes Button by KillerSushi Yes Button by KillerSushi is a versatile and user-friendly software application designed to streamline decision-making processes for individuals and teams.
Yoga for Hair loss - Regrow Th
Are you experiencing significant hair loss or feeling concerned about thinning hair? If traditional shampoos, treatments, and oils have failed to deliver results, it may be time to explore a new approach. Dr.Son güncellemeler
Jottacloud 25.3.20.1221
Jottacloud is a software product developed by Jotta AS, a technology company specializing in cloud storage solutions. This software offers users the ability to easily store and access their files, photos, and videos in a secure online …AntiLogger Free 2.74.2.664
The AntiLogger Free software by Zemana Ltd. is a powerful security tool designed to protect your computer from various types of malware and online threats.
MPC-BE 1.8.4
MPC-BE x64, MPC-BE Ekibi tarafından oluşturulan bir multimedya oynatıcıdır. Ses, video ve görüntü dosyaları dahil olmak üzere çeşitli dosya formatlarını desteklemek için tasarlanmıştır.
eM Client 10.3.1738
eM Client Review: Efficient Email Management Software Looking for a reliable email client that can handle all your communication needs in one place? Look no further than eM Client by eM Client s.r.o.
R for Windows 4.5.0
R for Windows R for Windows is a powerful statistical computing software developed by the R Development Core Team. It is widely used by statisticians, data scientists, researchers, and analysts for data analysis, statistical modeling, and …Son Haberler
Son İncelemeler
|
7-Data Android Recovery
Android Kullanıcıları için Güvenilir Veri Kurtarma Çözümü |
|
 |
Acer Recovery Management
Acer Recovery Management ile Kolay Veri Kurtarma |
 |
Dell Peripheral Manager
Dell Peripheral Manager'ı kullanarak Dell çevre birimlerini kolayca verimli bir şekilde yönetin. |
|
Webroot Spy Sweeper
Webroot Spy Sweeper: Kötü Amaçlı Yazılımlara Karşı Güçlü Bir Savunma |
|
|
Turbo Play
Turbo Play: Son Teknoloji Araçlarla Oyun Deneyiminizi Yükseltin |
|
|
Handy Backup
Veri Güvenliği için Güvenilir Yedekleme Çözümü |
 |
UpdateStar Premium Edition
UpdateStar Premium Edition ile Yazılımınızı Güncel Tutmak Hiç Bu Kadar Kolay Olmamıştı! |
 |
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 Yeniden Dağıtılabilir Paketi ile sistem performansınızı artırın! |
 |
Microsoft Edge
Web'de Gezinmede Yeni Bir Standart |
 |
Google Chrome
Hızlı ve Çok Yönlü Web Tarayıcısı |
 |
Microsoft Visual C++ 2010 Redistributable
Visual C++ Uygulamalarını Çalıştırmak için Temel Bileşen |
 |
Microsoft Update Health Tools
Microsoft Update Sağlık Araçları: Sisteminizin Her Zaman Güncel Olduğundan Emin Olun! |
