Guided Breathing 1.5.4

Guided Breathing 1.5.4

Guided Breathing B.V.  ❘ Logiciel gratuit
iOS
hors 24 votes
Dernière version
1.5.4
Coffre-fort à installer
EXCELLENT User Rating

Guided Breathing offers a comprehensive solution to combat stress, anxiety, and improve overall well-being through mindful breathing practices. The app provides access to an array of proven breathing techniques endorsed by the Wim Hof Method. Users can easily integrate these techniques into their daily routine to enhance focus, energy, and overall mental and physical health.

The app's user-friendly interface allows individuals to select exercises tailored to their needs and follow guided breathing sessions effortlessly. With just a few minutes of practice each day, users can start experiencing the benefits of conscious breathing immediately.

Guided Breathing aims to help users achieve a range of positive outcomes including stress relief, emotional stability, improved sleep quality, enhanced athletic performance, pain management, digestive health, weight maintenance, increased productivity, and cognitive enhancement.

With curated exercises like Wim Hof guided breathing, Navy SEAL-inspired techniques, mindfulness practices, anxiety relief sessions, and more, users have a diverse selection of customizable programs to choose from. The app's design promotes a calming meditation experience with animated visuals and soothing sounds.

Key features of Guided Breathing include evidence-based methods, clear instructions, progress tracking tools, customizable exercises, personalized reminders, original music selection, and an ad-free experience. The app is officially certified by the Wim Hof Method and offers a 7-day free trial to explore its full potential.

For further information or support regarding the app, users can contact the team at [email protected]. Additional resources such as scientific evidence and the privacy policy are also provided for reference.

Vue d'ensemble

Guided Breathing est un logiciel de Logiciel gratuit dans la catégorie Maison et Loisirs développé par Guided Breathing B.V..

La dernière version de Guided Breathing est 1.5.4, publié sur 11/04/2025. Au départ, il a été ajouté à notre base de données sur 04/04/2024.

Guided Breathing s’exécute sur les systèmes d’exploitation suivants : iOS.

Utilisateurs de Guided Breathing a donné une cote de 5 étoiles sur 5.

Captures d'écran (Cliquez pour agrandir)

Apparenté


4-7-8 Relax Breathing

The 4-7-8 breathing technique, developed by Dr. Andrew Weil, draws upon an ancient yogic practice known as pranayama, aimed at enhancing one’s control over breathing.

Aesthetic Sounds: Sleep, Relax

Aesthetic Sounds presents itself as a versatile tool for relaxation and concentration, featuring a thoughtfully curated selection of soothing white noise combined with aesthetically pleasing background videos.

Air - Pollution around you

The device offers a comprehensive overview of ambient air quality, providing real-time notifications when pollutant levels reach concerning thresholds.

airhead - breathwork exercises

Airhead guides you through quick and powerful breathing exercises aimed at reducing stress and anxiety, boosting energy levels, enhancing endurance, and promoting better sleep.

Atmosphere: Relaxing Sounds

Atmosphere is an exceptional app that offers a tranquil and immersive experience. With a wide array of soothing sounds categorized into different environments, it provides the perfect ambiance for relaxation.

Audio 432 hertz Frequency

Listening to Frequency Healing Meditation Music offers a range of benefits: Improvement in heart rate, benefiting the human heart Enhancement of the DNA double helix replication frequency Promotion of maximum brain function …
Secure téléchargements gratuits et vérifiés par UpdateStar

Restez à jour
avec UpdateStar freeware.

Derniers avis

MobieSync MobieSync
Transférez et gérez vos données sans effort avec MobieSync d’Aiseesoft
WildTangent-Spiele WildTangent-Spiele
Vivez une action de haut vol avec Blackhawk Striker de WildTangent !
MAGIX Video deluxe MAGIX Video deluxe
Créez facilement des vidéos de qualité professionnelle avec MAGIX Video deluxe !
iTop Screenshot iTop Screenshot
Gestion efficace des services informatiques avec iTop
Samsung Portable SSD Software Samsung Portable SSD Software
Améliorez vos performances de stockage avec le logiciel SSD portable Samsung
Plarium Play Plarium Play
Faites l’expérience d’une plateforme de jeu transparente avec Plarium Play !
UpdateStar Premium Edition UpdateStar Premium Edition
Garder votre logiciel à jour n’a jamais été aussi facile avec UpdateStar Premium Edition !
Microsoft Edge Microsoft Edge
Un nouveau standard en matière de navigation sur le Web
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Améliorez les performances de votre système avec le package redistribuable Microsoft Visual C++ 2015 !
Google Chrome Google Chrome
Navigateur Web rapide et polyvalent
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Composant essentiel pour l’exécution d’applications Visual C++
Microsoft Update Health Tools Microsoft Update Health Tools
Outils Microsoft Update Health : assurez-vous que votre système est toujours à jour !

Dernières Mises à Jour


DW Free Video Downloader 1.4.29.520

DW Free Video Download is a powerful yet simple application that enables you to download high-quality videos, including 4K, from YouTube and many other supported websites.

Total Commander PowerPack 11.55

Boostez votre gestion de fichiers avec Total Commander PowerPack !

Signal 7.61.0

Restez connecté en toute confidentialité et en toute sécurité avec Signal Messenger

Mozilla Thunderbird 140.0.1

Organisez vos e-mails en toute simplicité à l’aide de Mozilla Thunderbird !